If you’re trying to achieve financial happiness and peace, working overtime, taking on a job you hate, or amping up your stress level to impress your boss may not be the right answers. In fact, happiness creates more happiness; so making yourself miserable at work won’t bring you the peace you long for. Fortunately though, there are some approaches you can take that consider your holistic finance goals and help you achieve your ideal levels of financial happiness and peace.

Holistic Finance Mantra: Let Mood Be Your Money

1.   A Decluttered Space Attracts Abundance! It’s really difficult to think abundant, prosperous, positive thoughts when you are bogged down in clutter. Since everything has energy, even our possessions, living with an excess of unnecessary or unhealthy items causes the energy around us to become stale, making it difficult to create a positive flow of energy. Positive energy is what allows us to attract abundance and financial happiness into our lives. So, to get your holistic finance “money-motors” truly running, we’re saying that this stagnant energy needs to be eliminated. Start by clearing out your clutter and get the positive energy rolling in the right direction. Ahem, as in, your pockets!

2.   Clear Heads Make Better Decisions: Just like clutter, stress also causes blockage, a blockage of the natural flow of life and our divine rights and positive energy. So, de-stressing techniques can be tremendously beneficial in upping our financial happiness. When we live in a state of low or no stress, our bodies and minds are clearer and we can make more advantageous, holistic financial decisions. And just like de-cluttering enhances positive energy in our environment, de-stressing our minds and bodies enhances the positive energy within ourselves, which helps us energetically attract more abundance. Cha-ching! 

 3.   Begin with a Clean, Healthy Body: As we at LYTNYC always emphasize, a healthier life starts with a healthier body, and financial happiness and peace are no exception. AT LYT, colon cleansing is a proven way to clean out the body. A clean body helps us to achieve improved levels of health and inner happiness. Colonics also help clear the mind and spirit so we can better connect with nature’s laws of attraction. All of this means we can attract more abundance into our lives, which will bring us to new levels of financial happiness and peace that will take us to new heights, far beyond our expectations!

Does your painful acid reflux and stash of antacids have you wishing that you had a natural indigestion remedy?  You’re not alone.  Americans spend over 3 billion dollars a year on over-the-counter antacids.  The good news is that there are natural acid reflux remedies that will have you throwing out your “plop-plop, fizz-fizz” Alka-Seltzer and painlessly enjoying your meals again.

TOSS OUT THE TUMS! ALKALINIZE YOUR DIGESTIVE SYSTEM – NATURALLY!

ACID REFLUX – A SYMPTOM IS A SIGN 

Like all symptoms, indigestion is a call for help.  It is your body’s way of signaling to you that your digestive tract is compromised and needs some relief, repair and rebalancing.  While antacids and pain-relief medications can hide the pain, the real call-to-action is to solve the problem with natural indigestion remedies.  

NATURAL INDIGESTION REMEDIES: Foods That Help Acid Reflux, and More

• Increase living foods and food combine – Living foods supply the key enzymes we need to break down our meals, while food combining ensures quick digestion and keeps the digestive tract moving. 

• Reduce processed foods – Processed foods are void of nutrients and place a big burden on our digestive tracts.

• Eat smaller portions and take more time – American culture has us eating huge amounts and usually on the run.  Taking time to chew your food, and being mindful of smaller portions gives the body the necessary relief it needs to digest thoroughly.

• Reduce over-the-counter medications – Unlike gentle, natural acid reflux remedies, meds like antacids, aspirin, and cold medications add toxic burden to our digestive system. They can prevent vitamin absorption and create an unnatural acidic environment that breeds disease.

• Avoid inflammatory foods – Foods & beverages like alcohol, coffee, sugar, dairy, white breads and pastas are some of the worst culprits of inflammation and digestive imbalance.

• Increase probiotics – A good quality probiotic will seed the gut with healthy bacteria that increases the body’s strength, immunity and balance – the body’s best, most natural indigestion remedy!

• Relax – Diet will take you as far as your emotional health will allow.  How much you hold onto stress, fear, control, and anger will determine your body’s ability to relax, repair and create total health.

Acid reflux is a wake up call and a great opportunity to rebalance the body.  At LYT NYC, our experience tells us that one of the quickest ways to reboot is through colon hydrotherapy. Cleaning out the built-up toxicity in our guts is a foundation for total balance.  Add any of the the natural acid reflux remedies above to your colon hydrotherapy protocol and you’ll fall in love with a whole new level of health. 

If going back to school has you enrolled in your health this season, then we’ve got your two-step syllabus to getting a 4.0 in “Healthy Brain Food 101!” School is officially in session and with a clear body leading to a clear head, your overall GPA has no place to go but up, up, up. Today’s lesson: including healthy brain food and colonics in your lifestyle can make going “back to school” a real cinch!

HEALTHY BRAIN FOOD: STEP 1 TO A CLEAR HEAD

The first step to a clear and sharp brain is to flood our cells with the life generating energy of fresh green juices and raw foods. These alkaline substances rehydrate the old waste that’s built up, especially following a summer of pool parties and vacations. Their abundance of electrolytes helps extract the sticky residue and put it in line for elimination, while their nutrients act as a natural energy-booster.

BENEFITS OF COLONICS: RESEARCH LINKS A CLEAN COLON TO A CLEAR HEAD

The next step is to more thoroughly cleanse the body using colon hydrotherapy. Are you aware of the many benefits of LYT’s colonics in NYC? Cleaning the colon is one of the most effective ways to clear and balance the brain. In fact, there is a neurological connection between the digestive tract and the brain that is linking mental imbalances to physical imbalances. This web of neurons around the digestive tract is so complex that scientists are calling it “the second brain.” Research is showing connections between ailments of the brain and symptoms of the body such as anxiety and depression in conjunction with irritable bowel syndrome and ulcers.

The health of our digestive tract directly affects the health of our brains and our moods. A clean and clear colon means a clean and clear head. Not to mention some of the additional benefits of colonics that will have you more than “Back to School” ready:

• Improved Immunity
• Clearer Skin
• Improved Digestion
• Reduced Allergies
• Reduced Inflammation
• Increased Energy
• Improved Sleep

“Back to School” means getting “back on track.” It’s a great time to re-evaluate our lifestyle and begin using healthy brain food and the benefits of colonics to leave us New Yorkers feeling bright, clear and vibrant from the inside out.