CALLING ALL YOGIS! Feeling a bit tortured by your twists or a bit challenged by your chaturangas? Consider a yoga weight loss diet as the magical cellular detox that will enhance your practice’s flexibility and movement potential!
What Is A Yoga Weight Loss Diet?
A weight loss diet for yoga allows the body to align deeper with the mind and spirit. Our yogi clients often speak about the immediate improved flexibility and strength in their yoga practice. Frequently we are asked why they may be carrying a little extra weight in their mid-section which we all know can make deep twists and other poses a bit challenging to move into or hold for long periods of time.
By incorporating a cleansing vegan fitness diet and regular colonics into your lifestyle, you’ll become a weight loss warrior breathing through Crow Pose and Seated Spinal Twist with greater confidence, power, and stamina!
Benefits Of A Weight Loss Diet For Yogis Include:
• cultivating a trimmer figure for improved yoga poses
• helping your body feel looser yet toned, more flexible, lighter, and stronger
• enhancing your spiritual connection to humanity
• creating deeper relaxation in shavasana
• being more mindful – naturally
• feeling and looking radiant
Find Body Nirvana With A Vegan Fitness Diet
Improve your yoga practice by incorporating a cleansing vegan fitness diet that contains fresh pressed vegetable juices and raw foods. The alkaline foods not only offer you more energy for your practice but help alleviate toxins from your cells which in turn promotes natural weight loss. Please try these tasty raw food recipes to start cultivating your body nirvana!
Colonics Are Yin To The Yoga Weight Loss Diet’s Yang
Remember: Waste = Weight! A yoga weight loss diet helps loosen waste (toxins) from your cells and colon hydrotherapy is the “rinse cycle”! This magical fitness and weight loss combo allows you to naturally lose weight and feel increased flexibility. Cleansing your body with a vegan fitness diet and the help of LYT’s colonics in NYC also helps:
• reduce inflammation
• reduce gas/bloating
• eliminate unhealthy cravings
• improve skin quality & muscle tone
• reduce allergies
• increase peace of mind and reduce stress
Colon hydrotherapy and a yoga weight loss diet are a perfect pair! When coupled, they maximize your body’s ability to really flow! Just as Yoga creates a balance between your backbend and your forward bend, it is just as essential and natural to integrate colonics with your new vegan fitness diet and healthy eating habits! Whether you’re a Yogi or just a curious new detoxer, come to LYT NYC and see why Colonics Rock®!
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